Personal Training


For the last 20 years, the fitness trainers at Prescriptions for Fitness, inc. have been helping our clients transform their bodies, reach their fitness goals, and maximize their overall health. Conveniently located in Chappaqua, NY, our tri-level facility is fully equipped with everything you will need to help change your life to bring out your full potential. Whether your goal is to lose inches, increase strength and total wellness, complete an adventure race, hit your golf ball farther, or your tennis ball harder, we will get you there.

Let our staff of professional trainers take you through an initial evaluation, and custom tailor a training program to take you to your optimum fitness level. All you have to bring is some enthusiasm and a willingness to make a change, and we will motivate you and guide you through your journey to health and fitness. At Prescriptions for Fitness, inc. you are not a membership number that gets lost in the shuffle, which is what happens at all large heath clubs.

You are an individual with your own goals and needs. Let our staff take you on the journey that will finally let you reach your full fitness potential.


"After 20 years of being in business, our track record shows that we
help our clients live well by getting them the
best results in the shortest time possible."